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Balancing Rocks

KRIS SULLIVAN, LCSW

VIRTUAL MENTAL HEALTH SERVICES:

INDIVIDUAL THERAPY

GROUP THERAPY

HOMRONAL HEALTH WELLNESS COACH

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Virtual Mental Health Services

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Through live/confidential video conferencing you can participate in therapy from the comfort, convenience and safety of your own home (although it can be done anywhere you have a computer or smartphone).

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ABOUT ME

Kris Sullivan, LCSW

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Hello and welcome. I am a Licensed Clinical Social Worker with over ten years of experience working with adolescents and adults in individual, family, and group therapy settings.

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I use an integrative approach, incorporating a variety of therapies including Psychodynamic, Cognitive
Behavioral Therapy, Family Systems, mindfulness, and Internal Family Systems.

 

My style is to be supportive, non-judgmental, and process driven to promote healing, change, and insight. The therapeutic relationship is a partnership in which we will work together to establish and meet your goals. 

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I intentionally keep my practice small to give each client the personal attention you deserve.

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Whether you are new to therapy or already familiar with the process, I welcome you to reach out for a free phone consultation to see if we are a "good fit."

 

"Connection is the energy that is created between people when they feel seen, heard and valued - when they can give and receive without judgment."

 

- Brene Brown

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Specialty Areas:

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Transitioning to college

Managing emotional wellbeing in college

Depression

Anxiety

Low Self-esteem 

Stress  

Parent-child Issues 

Parenting Strategies

Family Conflict

Relationship issues

Grief and Loss

Trauma ​

Perimenopause

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*Please note that this is not an exhaustive list. If you have questions regarding how I may be of service to you, please feel free to give me a call so that we can discuss whether I am the right person to help you.   

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REACH OUT FOR FREE PHONE CONSULTATION 

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